Work With Michele
We All Have to Travel Our Own Healing Journey But - We Do NOT Have To Do It Alone.
Michele's goal is to work together with you, with your unique circumstances in life and customize a healing journey that includes empowering tools that can transform your life.
WHAT IS A PSYCH K BALANCE?
As a life coach that's dedicated to helping her clients achieve lasting change in their lives - Michele now offers Psych K Balances to her coaching clients!!!
What is a Psych K Balance? A psych k balance is movement or posture-based activity that balances both hemispheres of your brain to create a Whole Brain State (WBS) Neuroscience has proven that WBS have the ability to change limiting beliefs and perceptions within the subconscious mind.
Why Should I consider a Psych K balance? Anyone that has gone through prolonged stressful or traumatic events should consider psych k. Trauma creates an over identification with one side of the brain - our emotional brain, and a disconnect with the left side of our brain disconnecting our executive functioning abilities. With only one side of our brain 'online' overcoming trauma, letting go of limiting beliefs that were created due to the trauma is extremely difficult. Psych k brings both sides of the brain 'online' so that healing is more efficient and less time consuming.
Who Can Benefit From a Psych K Balance? Everyone!!! While my life coaching is limited to adults 18 and older, psych k sessions can be performed on children as well as teens.
What can Psych K help With? It can help with anyone struggling with addictions, phobias, social anxiety, procrastination, perfectionism, OCD, self-sabotage, lack of self love, lack of confidence, releasing fears, self-acceptance and so much more. Psych K can remove blockages in your life that are preventing you from succeeding in any area.