Work With Michele
We All Have to Travel Our Own Healing Journey But - We Do NOT Have To Do It Alone
Face to Face Coaching Available
Michele's goal is to work together with you, with your unique circumstances in life and customize a healing journey that includes empowering tools that can transform your life.
* Specializing in the Following Topics:
* Breaking free of psychological manipulation and reactive behaviors
* Overcoming dis-regulation of the nervous system and healing the brain after trauma
* Providing tools to overcome helplessness to take back your power
*Learning how to deal with difficult and/or manipulative people (family, friends or co-workers)
*Overcome childhood emotional trauma
*Break free of crippling emotional flashbacks
*Healing the inner childhood wounds
*Healing from Narcissistic Parents
*Healing from Narcissistic and/or Toxic Relationships
*Release toxic shame and embrace self-love and self-confidence
*Re-wire subconscious mind by removing limiting beliefs
*Overcome people pleasing
*Overcome side effects of Complex PTSD
*Overcome self-abandonment and learn self-parenting tools
PSYCH K BALANCE FASCILITATION
As a life coach that's dedicated to helping her clients achieve lasting change in their lives - Michele now offers Psych K Balances to her coaching clients!!!
What is a Psych K Balance? A psych k balance is movement or posture-based activity that balances both hemispheres of your brain to create a Whole Brain State (WBS) Neuroscience has proven that WBS have the ability to change limiting beliefs and perceptions within the subconscious mind.
Why Should I consider a Psych K balance? Anyone that has gone through prolonged stressful or traumatic events should consider psych k. Trauma creates an over identification with one side of the brain - our emotional brain, and a disconnect with the left side of our brain disconnecting our executive functioning abilities. With only one side of our brain 'online' overcoming trauma, letting go of limiting beliefs that were created due to the trauma is extremely difficult. Psych k brings both sides of the brain 'online' so that healing is more efficient and less time consuming.
Who Can Benefit From a Psych K Balance? Everyone!!! While my life coaching is limited to adults 18 and older, psych k sessions can be performed on children as well as teens.
What can Psych K help With? It can help with anyone struggling with addictions, phobias, social anxiety, procrastination, perfectionism, OCD, self-sabotage, lack of self love, lack of confidence, releasing fears, self-acceptance and so much more. Psych K can remove blockages in your life that are preventing you from succeeding in any area.